My goal is to provide you with a safe space to explore your goals and dreams, and to build your capacity to recognize barriers and conquer them! I specialize in helping women who are sober-curious and want to explore their relationship with alcohol.
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. My positive and individualized approach will help you attain your goals in a judgement-free space.
Committing to creating the life you've always wanted is just that – a commitment, and it’s a big one that will take a lot a dedication.
My commitment to you is to provide accountability, understanding and support.
Please contact me if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. I find most of the "magic" often happens between 3 and 6 months of committed work.